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Vegan Retreat Foods - Greece

Hi loves, there has been a lot of requests for the food we were served during the retreat by our professional vegan chef, Esco.Esco is an extremely kind soul and very knowledgeable about nutrition. I skipped a few morning yoga ceremonies to integrate and journal, and on these days I spent time with Esco, picking his brain about food. Esco shared my favorite recipes with me, encouraging me to make them at home, and he wanted to share with all those who attended but many ran out of time to gather up some. Therefore I am sharing them here!  Many of these are traditional base recipes that can be found online as well, but I've put them together here for ease of use. Obviously, he did not not indulge his family secret recipe that we all adored, but these are all great recipes so be sure to thank him when you make them!
Vegan salad dressing base:
1 cup olive oil
1/3 cup lemon juice
1/2 tsp sea salt
1 tbsp maple syrup
Pinch of cayenne or ginger to add warmth
Garlic let sit for 5-10 min aft…

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